Canada

Integrated Manual Therapies

Craniosacral Therapy (CST) is a very gentle treatment that aims to relieve tensions deep in the body to help reduce pain, resolve dysfunctions, and improve whole-body health and performance. This is accomplished by using a very light touch around the structures that surround the central nervous system: cranium, spine, sacrum and the soft tissues that support it. 
During a CST session the body can relax and self correct; each individual can have a very unique healing experience. 

My training was done through the Upledger Institute, where I completed the four core levels, plus Pediatrics. I have furthered my learning beyond this with additional education in the Biodynamic CST approach. 

I have practiced CST for over 10 years, and I’ve been very fortunate to witness countless remarkable results with this gentle therapy. 

CST is suitable for all ages, from newborns to the elderly. 

CST can help with:

-Headaches and migraines
-Sleep disturbances and insomnia
-Stress and tension-related disorders
-Chronic neck and back pain
-Fibromyalgia
-Learning disabilities and attention-deficit/hyperactivity disorder (ADHD)
-Chronic Fatigue
-Concussion
-TMJ Dysfunction
-Anxiety and depression
-Difficult pregnancies 
…Among many others.

This treatment is done with you comfortably laying on your back, fully clothed.

CST Treatment (13 y/o and older) - 60 min.

Info

Select Duration

Select Practitioner

Belem Hernandez

Select Location

Integrated Manual Therapies